The oil massage is a very gentle and comfortable treatment. Since ancient times, it has been used to maintain health as well as to help combat diseases. The Abhyanga opens the Srotas, the circulation passages of the body, and has a detoxifying effect on body and mind. The oil also provides nutrition for the skin.
The Ayurvedic Garshan massage is carried out with wild silk gloves. It stimulates the circulation and metabolism. This Indian massage is highly effective for those of us who are overweight and has a long-term positive impact on the metabolism. Contrary to massages that are carried out with brushes etc., the wild silk gloves protect the skin. The skin is gently brushed, making it absorb the soothing lotions and oils.
The Ayurvedic foot massage is a deeply relaxing massage, involving many Marma points (=energy points) of the foot, lower leg and knee. Highly recommended in cases of exhaustion, nervousness, burn-out syndrome and insomnia.